How do I train for running in the Alps?
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Kim Strom
The simplest way to train is to crank up the angle on the treadmill at your gym, or start going up some hills. Need distraction? Study a few simple phrases of French or German.
If you think you might benefit from a little extra help, we’ve got plenty of resources for you. In our Training for Trail Running in the Alps section, we recommend a few coaches and apps, plus share our own training blogs and videos.
Kim Strom
Besides being the Content Producer for Run the Alps, Kim is a freelance writer and photographer who works with PatitucciPhoto. She co-created the online resources for trail running and mountain sports: ALPSinsight and Sierra Trail Runs.