Classic Italian Dolomites Guided
The tour starts in Ortisei, Val Gardena, in the UNESCO Dolomites World Heritage Area where there’s great running in every direction. We’ll explore the Gardena and Funes valleys in the western Dolomites, carrying light trail running vests, while our bags are transported between villages. One night in a high mountain lodge will require a slightly larger pack for your overnight essentials.

Each day begins with a buffet breakfast featuring fresh bread, pastries, local meats, cheeses, eggs, juice and coffee. Then we hit the trails, running through pastures beneath the towering Dolomites.
On our first day, we’ll warm-up with a funicular ride and flowy alpine trails. Most of the days will offer a choice of distances, and we also have two optional rest days. On a typical day, we’ll finish by 4 pm, giving time to relax and enjoy the views before a delicious multi-course dinner of local specialties.
Top photos: Martina Vamassoi, Milo Zanecchia, PatitucciPhoto
Book this tour
$4870 per person
$1050 single supplement
€4130 per person
€890 single supplement
Make it privately guided
Prefer to go guided with your own group? Inquire here.
Go self-guided
Run on your own schedule, without a guide, and let us take care of the logistics! See details here.
Itinerary
Day 1 - Ortisei
Today, we’ll meet in Bolzano and transfer by taxi to Ortisei in the afternoon. Before dinner, we’ll meet for an overview of the week’s route, covering daily routines, and reviewing gear for each day’s adventure.
Today, we’ll meet in Bolzano and transfer by taxi to Ortisei in the afternoon. If necessary, Run the Alps can help arrange your own private taxi from Venice, Verona, Innsbruck, or Munich directly–please inquire. Before dinner, we’ll meet for an overview of the week’s route, covering daily routines, and reviewing gear for each day’s adventure.
Day 2 - Ortisei
Today we’ll start by using a funicular railway from Ortisei to gain the scenic Resciesa Ridge, with panoramic views and quality trails traversing the mountainside.
Today is a great introduction to the area. We’ll start by using a funicular railway from Ortisei to gain the scenic Resciesa Ridge above the town. Once on the broad ridge line, panoramic views unfold from the quality trails traversing the mountainside. Many of the runs to come can be seen in the distance as we head along the ridge towards Passo de Brogles and just beyond, the conveniently situated Brogles Hutte, offering tempting refreshments. The homemade cakes here are divine!
After a quick climb back to the pass, we’ll descend on a magnificent trail down through pine forest into the Anna Valley above Ortisei. The trail flows at a perfect gradient as it twists and turns down through the trees. We then join a historic pilgrim’s trail called The Troi Paian for an impressive traverse across the slopes of the valley before descending past the St. Jakob church to arrive back in Ortisei. There is also the option of a cable car down at the end of the day if you wish to save your legs.
Day 3 - Plattkofel Hut
From the beautiful plateau of Alpe di Siusi, some relatively flat running brings us to Saltner Hut. We then head out over the Altipiano dello Sciliar and one of the most dramatic sections of trail of the entire week. We stay overnight at Plattkofel Hut, with private rooms and hot showers.
To start the day, we’ll take a cable car to the plateau of Alpe di Siusi. It is the largest single expanse of Alpine pasture in the entire Alps and is criss-crossed by numerous tracks and trails. After a comfortable hour or so of relatively flat running through beautiful scenery, we descend to Saltner Hut before climbing steeply on a rocky trail towards Rifugio Bolzano where there is the option to stop for refreshments.
We then head out over the Altipiano dello Sciliar and one of the most dramatic sections of trail of the entire week. The route climbs gently before dropping steeply and sweeping across the upper slopes of a deep valley. The towering cliffs of the Catinaccio/Rosengarten mountains make an impressive backdrop but the trail is never too technical. We arrive at Tierser Alp Pass and a rifugio of the same name, another great spot for a cool drink or a café macchiato! The final stretch to our overnight stop at Plattkofel Hut is a pleasant contrast, an undulating and relatively smooth trail across a green and verdant ridgeline.
With private rooms and hot showers, Plattkofel Hut is more a comfortable inn than a rough mountain hut. It has a quiet ambience that allows us to relax and enjoy a beautiful evening high in the mountains. Due to its remote location, your bag will not be available tonight. We’ll use larger, “fast pack” gear on today’s run. (Information will be provided in your travel packet, prior to the trip.).
Day 4 - Selva
Along today’s stunning route, we’ll explore the immense and iconic Langkofel/Plattkofel massif. Passing Rifugio Vincenza, a break for coffee and cake feels obligatory! For those feeling adventurous, an early-morning run to the 2958m high Plattkofel Peak, is an option.
Along today’s stunning route, we’ll explore the immense and iconic Langkofel/Plattkofel massif.
We leave the Sassolungo mountain and Plattkofel hut, tucked at the base of jagged, imposing rock spires. We’ll traverse the edge of the massif, crossing immense scree slopes and charming “rock gardens.” The massif is a horseshoe shape and we’ll use the open end of the horseshoe to access the magnificent and dramatic cirque within. Right in the middle is the spectacularly placed Rifugio Vincenza where a break for coffee and cake feels obligatory!
We’ll then head deeper into the massif to climb up to the narrow and improbable pass, Forc Sassolungo. Even more improbable is the small but cozy mountain hut that has been squeezed onto the pass! A steep zig-zagged descent brings us to the large Sallajoch (Sella Pass), followed by a pleasant trail through wooded rock gardens. There is a final long descent through spruce/larch forest to bring us into Selva. Alternatively a cable car can be used to go down from Ciampinoi if the legs are feeling tired!
For those feeling adventurous, the day could also start with an early-morning run to the 2958m high Plattkofel Peak, whose dramatic, rocky summit features 360-degree views.
Day 5 - Selva
Running from Selva this morning, we’ll enjoy a circular route up into the impressive Vallunga, or “Long Valley”, a long, deep chasm which has been likened to a mini-Yosemite valley. The flow on this section of trail feels just great!
Running straight out from Selva this morning, we’ll enjoy a circular route which takes us up into the impressive Vallunga, or “Long Valley.” Our run will head up and around the rim of this long, deep chasm which has been likened to a mini-Yosemite valley. Carved out by an immense glacier during the last ice age, the trough-shaped valley is flanked by 1,500-foot high cliffs on either side, and there are only a few places where paths breach these natural ramparts. We’ll pass through one of these openings to reach the scenic trail which circles the valley on the high ground above.
A steep climb will bring us to the highest point of the day, Forcela de Crespeina at 2528m. We’ll then enjoy long, level sections of trail before arriving at the Puez Hut to enjoy an espresso and apple strudel on the terrace with views straight down into Vallunga. The best part of this day comes next, with an excellent flat section before an exhilarating descent, weaving our way down through the boulders and natural rock steps. The flow on this section of trail feels just great!
Day 6 - San Pietro
We cross from Val Gardena to its quieter neighbor, Val di Funes. Starting in Selva, we’ll climb to the popular Seceda meadows high above Val Gardena, an expanse dotted with quiet alp farms, and backed by the impressive jagged Odler peaks.
Today we cross from Val Gardena to its quieter neighbor, Val di Funes. Starting in Selva, we’ll climb to the popular Seceda meadows high above Val Gardena. This rolling expanse dotted with quiet alp farms is crossed by numerous trails, and backed by the impressive jagged Odler peaks. The first part of our route is on south facing slopes, so we’ll take advantage of the shaded lower valley as we make our ascent.
We will stop at the Regensburger Hut for a coffee and snack before continuing up for an exciting ascent to the Forc di Mesdi, a rocky pass at 2600m, right in the heart of the jagged peaks. A steep zig-zagged descent requires care but soon enough brings us to Rifugio Odle with an option for a light lunch from an extensive menu of local specialities.
Mellow trails and pleasant pine and spruce forest bring us to the valley bottom and the collections of mountain inns and farms that dot the hamlets of St Peter and St Magdalena.
Day 7 - San Pietro
We’ll tackle the Odle di Eores massif, with engrossing singletrack, mature pine woodland, abundant mountain vistas and a couple of well-placed huts for refreshments along the way. Today’s highlight is the “Gunther Messner way”, a flowing, narrow trail.
Today’s our last full day in the Dolomites, and we’ll take advantage of it! We’ll tackle the Odle di Eores massif, taking in engrossing singletrack trail, mature pine woodland, abundant mountain vistas and a couple of well-placed huts for refreshments along the way.
Today’s highlight is the “Gunther Messner way”, a flowing, narrow trail that’s occasionally exposed and completely absorbing. It’s a fitting finale, set in a wild locale, with jagged peaks and steep scree slopes, and wrapping up with more great singletrack on the south side of the massif. Back in Val Funes, we’ll enjoy a celebratory final dinner at the inn.
Day 8 - Depart from San Pietro
Today we’ll say our goodbyes as we take leave of the Dolomites. We’ll have a morning group taxi available to Bolzano, where you can continue on to your final post-tour destination.
Today we’ll say our goodbyes as we take leave of the Dolomites. We’ll have a morning group taxi available to Bolzano, where you can continue on to your final post-tour destination.
What's Included
- Daily guided trail runs with a licensed International Mountain Leader
- 7 nights accomodation – 6 nights in 3* and 4* hotels, 1 night at a mountain refuge
- Welcome briefing and drinks on first night
- All breakfasts, packed/light lunches and trail nutrition, plus multi-course dinners every evening
- Group taxi from Bolzano to Ortisei at the start of the tour, and from Val di Funes to Bolzano at the end of the tour
- All taxi and cable car transfers to and from trailheads that are included on our planned itinerary
- Luggage transfers (luggage available every night, excluding Plattkofel Hut)
- Run the Alps’ Guide to Trail Running in the Alps, which contains 80+ pages of information about where you’ll be running, what to pack, how to train, and plenty of other insider information from Run the Alps staff and guides
- A day of professional photography on the trails, with images provided to you license-free
- An in-country welcome pack – includes trail nutrition and a Run the Alps T-shirt (Note: You can choose to opt out of the T-shirt during registration; if you do, we’ll automatically donate the equivalent to one of our 1% for the Planet partners instead.)
- Personalized support before and during your tour
- 20% discount code for the Run the Alps store
- Contribution to our Net Positive initiatives
What's Not Included
- Flights
- Travel between your arrival/departure airport and Bolzano
- Transport to and from trailheads if you shorten a run
- Drinks with dinners
- Any additional nutrition and drinks while on the trail
- Extra charges made at accommodations such as room service or laundry
- Tips for guides
- Trip insurance
Arrival
Plan to arrive in Bolzano by mid-afternoon the day your tour starts. We will take a group taxi from there to Ortisei.
The closest airports are Venice, Verona, Milan and Munich, which are all about three to four hours away by train or taxi. You will receive detailed travel recommendations after you register. Flights from the U.S. usually depart the day before.
Departure
A group taxi is typically scheduled to leave Val di Funes at 8:30am and get you to Bolzano about 9:30am. From here, you can continue on to your departure destination. Trains run frequently from Bolzano to Milan, Munich, Venice and more.
If you’d like to leave at a different time or head somewhere else, private taxis can be scheduled upon request at your cost.
If you’d like to extend your visit with additional trail running, we can help with self-guided run descriptions for other regions of the Alps, and trail race options.
Good To Know
- Want to extend your trip with more running? We can help provide self-guided run descriptions for nearby regions of the Alps, and/or trail race options.
- Concerned about being ready? We’re here to help. Check out our Alps Training Resources or get in touch if you’d like to be put in touch with a coach.
- Can a non-running partner join me on this tour? Yes–read how hiking and sightseeing companions can come too.
- Celebrating a special occasion? Each year we get a number of guests who are celebrating a birthday, anniversary or retirement with a Run the Alps trip. If this is you, let us know!
- Alumni Discount: We love welcoming our alumni back to the Alps and offer a 10% discount on all standard Run the Alps trips. Simply check the Alumni box on the registration form and we’ll apply the discount when we invoice you.
- Tour Balance: Your tour balance is due 90 days before your tour starts. We will send you an invoice about a month before that due date. However, you can pay your balance at any time. If you’d like the simplicity of paying in full sooner, or would like to pay in installments, please contact us.
- Tour Grants Program: Run the Alps is committed to making our trips more inclusive. If you’d like to join this trip, but don’t think you can afford it, please check out our Tour Grants Program.
- Trip Insurance: Life can sometimes throw us a curveball and wreak havoc upon the best laid plans, which is why Run the Alps requires trip insurance. Learn more here.
- Terms and Conditions: You can read up on them here.
Guides for this Tour
What our guests had to say
An amazing way to explore the Dolomites
Incredible intro to the Dolomites!
Amazing trip in the Dolomites.
The best tour EVER
Best of the best
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